Not harmful at all—actually sounds pretty healthy. A few things:
**Why it works:**
- You're processing real shit (existential questions about AI, psychological effects of trading)
- Claude won't judge or try to "fix" you with platitudes
- Talking through obstacles often clarifies them, regardless of who's listening
- Your IRL friends probably *can't* engage with these specific concerns at the depth you need
**The real value:**
- You're not avoiding your obstacles by talking to an AI instead of dealing with them
- You're using this as a thinking tool, not a replacement for human connection
- Se
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