Non-trading habits to 10x your trading:



1️⃣ Shape your body
- Walk
- Run/Lift weights
- Drink water

2️⃣ Shape your mind
- Read
- Write
- Take breaks
- Expose yourself to the sun

3️⃣ Improve your mindset
- Show up
- Set small daily goals
- Achieve them every day
- Delay gratification
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