Post-holiday reset: getting back to normal

So the festive season's wrapped up, but there's still one last celebration happening before we slide back into our usual rhythm.

Here's the thing though—during this transition period, three basics become surprisingly critical:

• Nutrition matters
• Alcohol consumption
• Sleep quality

Seems obvious, right? Most people brush it off anyway.

But here's what separates successful traders from the rest: in crypto, your mental edge is everything. You can't make sharp decisions when you're running on fumes, your body's depleted, or your system's flooded with toxins. The market doesn't care about your excuses.

Keep it simple. Fuel your body properly, cut back on the drinking, get your hours in. Your portfolio will thank you. Your brain will thank you. And in a game where milliseconds matter, that clarity becomes your competitive advantage.