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ConocoPhillips: The Dividend Stock to Buy Now With Strong Growth Potential
When it comes to identifying a dividend stock to buy now, investors often face a crowded marketplace of options. Yet research from Ned Davis Research and Hartford Funds reveals that dividend growers have consistently delivered superior returns over the past five decades. The average company in the S&P 500 that has continuously raised its dividend has generated 10.2% in annualized total returns—substantially outpacing both non-dividend growth stocks (6.8%) and non-dividend payers (4.3%).
ConocoPhillips, the major oil and gas producer, represents a compelling opportunity in this category. Trading under NYSE: COP, this energy giant currently yields 3.3%, nearly triple the S&P 500’s 1.1% average. More importantly for growth-focused investors, ConocoPhillips aims to rank among the top quartile of S&P 500 dividend growers. At a $1,000 investment level, shareholders would pocket over $33 in annual dividend income right from year one—while positioning themselves to benefit from potential capital appreciation as the dividend expands.
Why ConocoPhillips Stands Out as a Stock to Buy Now
ConocoPhillips has demonstrated impressive commitment to shareholder returns in recent years. The company has increased its base dividend payment annually for the past decade, with particularly substantial hikes during 2023-2025: 14% growth in 2023, a dramatic 34% increase in 2024, and an 8% raise in 2025. Beyond these regular dividend boosts, the company previously made variable dividend payments—effectively making them permanent through the 2024 expansion.
Looking ahead, management has publicly committed to sustaining dividend growth that places it in the top 25% of S&P 500 payers. Given that the broader index has delivered just 5% compound annual dividend growth over the past five years, ConocoPhillips’ track record already demonstrates it’s achieving this ambitious target.
Solid Financial Foundation Supporting Dividend Growth
The company’s ability to sustain and accelerate dividend growth rests on a sturdy financial platform. ConocoPhillips possesses abundant, low-cost oil and gas reserves that give it significant operational flexibility. The company can generate sufficient cash flow to fund its capital projects when crude oil averages in the mid-$40s per barrel. Including dividend obligations, breakeven economics rise to approximately $50 per barrel—still comfortable given current pricing in the $60 range.
This pricing cushion allows ConocoPhillips to generate meaningful excess free cash flow, which the company deploys for both share repurchases and dividend increases. Through the first nine months of 2025, the company produced $6.1 billion in free cash flow, demonstrating the financial muscle available for shareholder distributions.
Strategic Projects Setting Up Long-Term Cash Generation
ConocoPhillips’ future dividend growth trajectory benefits from a portfolio of transformative long-term capital projects now under development. Major investments in liquefied natural gas (LNG) facilities and Alaska’s Willow Oil project are central to this strategy. Management projects these initiatives will contribute an incremental $6 billion in annual free cash flow by 2029, assuming crude oil averages around $60 per barrel.
This $6 billion additional cash generation is significant given the company’s current free cash flow run rate. By 2029, these completed projects are expected to drive the company’s breakeven cost structure down to the low $30s per barrel—substantially improving its competitive positioning and financial flexibility. Lower breakeven economics translate directly into greater capacity to increase dividends across various market conditions.
The Investment Case for This Stock to Buy Now
The combination of a above-market dividend yield paired with a proven track record of above-average dividend growth creates a compelling investment profile. ConocoPhillips offers the rare combination of immediate income through its 3.3% yield while maintaining the growth trajectory necessary to deliver robust total returns over time. This dividend expansion story, supported by disciplined capital allocation and strong project execution, makes ConocoPhillips an attractive stock to buy now for income-focused and total-return investors alike.
The company’s strategic positioning—combining low-cost resource assets with high-impact growth projects—provides the financial fuel for continued shareholder distributions in the years ahead. For investors seeking both current income and meaningful growth potential, this energy stock presents a balanced risk-reward profile worth considering.