#数字资产市场动态 $POWER Over three years, from 2022 to 2025, I have witnessed my account jump from seven figures to eight figures.

$TRU To be honest, the most valuable thing behind these numbers is not the zeros.

$AT What truly changed me was understanding a principle — I finally can avoid being hijacked by anxiety and emotions.

Compared to the previous generation, who traded real industries and engaged in e-commerce relying on physical strength, era dividends, and luck; our generation is different. Our real opponent is actually our own inner demons.

After experiencing so many bull and bear cycles, I am increasingly confident: technical thresholds determine whether you can make money, but mental quality determines how far you can go.

Through repeated validation, I have summarized these 8 deeply rooted insights —

**1. Bitcoin is always the guiding star**

Want to trade Ethereum or small-cap coins? First, look at what big brother BTC is doing. This is basic common sense and also a trading discipline.

**2. Bitcoin and stablecoins are naturally barometers**

Tightness in USDAT often hints that risk appetite is retreating; conversely, loose U may mean the market is gathering strength. This isn’t an iron law, but it’s enough to serve as a risk control reference.

**3. Be highly alert from 0:00 to 1:00 AM**

Price spikes, stop-loss scans, liquidity testing — these aggressive moves tend to happen during this period. Experience tells me not to make unprepared decisions at this time.

**4. The 6 to 8 AM morning session is a test of emotions**

If the market has been crashing overnight and still continues downward at this point, it’s often an opportunity after emotional release; on the other hand, if it’s soaring overnight and still rising in the morning, it’s probably a sign of a shakeout before a rally. This time window is extremely valuable and should not be wasted.

**5. Be extra cautious at 5 PM**

Once the US market opens, market sentiment shifts incredibly fast — sharp rises and falls happen in minutes. At this time, chasing trades without a plan is the biggest taboo.

**6. "Black Friday" is just a reference, not gospel**

There are historical records, but no规律. Sometimes it recovers in a few days, sometimes it takes a whole month. If you have U, split your positions to optimize costs; if not, stay calm and wait. The most dangerous thing is emotional, impulsive trading.

Reaching this point, I’ve realized:

The market is never short of strategies and routines; what’s truly scarce is execution and patience.

Those who keep making money are not necessarily holding some “winning secret,” but have developed: calmness during retracements, clarity during profits, knowing when to hide and when to strike.

This path is never about who runs faster, but about who can stand firm during the most painful moments.

I don’t speak these words lightly; they are accumulated over three years and every point of rise and fall in my account.